Martial Arts Articles

You will find a wealth and accurate information through articles.

John Machado Brazilian Jiu Jitsu BJJ Martial Arts Allen Texas

Jiu-Jitsu as a Body Therapy and Healing Sport

Are you looking for a fun and effective way to up your health and fitness regimen? Jiu-Jitsu could be all you need, a grappling sport that combines judo and wrestling elements and its unique techniques. Jiu-Jitsu attracts various groups, either for fitness, learning self-defense, or as a competitive sport. Regardless …

Read More »

7 Ways Martial Arts Can Improve Your Mental Health

Alanna , Fighter, Coach Almost half of all adults in the US will suffer from mental illness at some point in their lifetime. Depression is the leading cause of disability worldwide, while anxiety disorders are the most common form of mental illness in the US. Despite the alarming numbers, less …

Read More »
John Machado Brazilian Jiu Jitsu Kids Class Allen TX

Neurological Benefits Of Teaching Your Kids Jiu Jitsu

We live in a digitalized era where our kids are spending endless hours on the couch staring at technological devices. They rarely get out of the house to get into actual physical exercise or socialize with their friends. Teaching your children a new skill is critical in ensuring they grow …

Read More »

KAPAP: The Original Israeli Martial Art

By Jim Wagner Four years ago the martial arts community outside of Israel’s borders knew of only one Israeli martial art system, and that was Krav Maga מגע קרב (in Hebrew Krav קרב  meaning combat or fight, and Maga מגע  meaning touch or contact). Then, after returning from my third …

Read More »
John Machado Brazillian Jiu Jitsu Self Defense Allen, TX

Jiu Jitsu And The Health And Social Benefits

A vast number of individuals are embracing Jiu Jitsu not only as a sport but a lifestyle. It is also similar to other martial arts such as Taekwondo, Judo, Karate, etc. It is a sport that can change people’s lives for many benefits it has to offer. What benefits of …

Read More »

Karate and Jiu Jitsu, What Is The Differences

Martial arts- what comes to your mind when you come across these names? The first thing that will most likely hit you is karate or Jiu Jitsu. For the longest time now, people have been confusing these two. Some even think that they are the same thing. Jiu-Jitsu (BJJ) and …

Read More »
What To Anticipate In Jiu Jitsu

Jiu Jitsu .. What To Anticipate

When you desire to discover a martial art, it is no joke. Numerous trainees do it so they are able to protect themselves. What can you anticipate in Jiu Jitsu? Entering any exercise like Jiu Jitsu is an excellent method to keep your body fit. You can anticipate enhancements in …

Read More »
Martial Arts Allen Texas Jiu Jitsu John Machado

Martial art for self-defense; why you should be trained?

Who needs to learn a martial art The need for a martial art: Self-defense is important for one and all. With the rising rate of crime around every neighborhood, no one is safe anywhere. While parents are always worried about the safety of their child, women traveling or living alone …

Read More »