Martial Arts Articles

You will find a wealth and accurate information through articles.

7 Ways Martial Arts Can Improve Your Mental Health

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Alanna , Fighter, Coach Almost half of all adults in the US will suffer from mental illness at some point in their lifetime. Depression is the leading cause of disability worldwide, while anxiety disorders are the most common form of mental illness in the US. Despite the alarming numbers, less …

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Neurological Benefits Of Teaching Your Kids Jiu Jitsu

John Machado Brazilian Jiu Jitsu Kids Class Allen TX

We live in a digitalized era where our kids are spending endless hours on the couch staring at technological devices. They rarely get out of the house to get into actual physical exercise or socialize with their friends. Teaching your children a new skill is critical in ensuring they grow …

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KAPAP: The Original Israeli Martial Art

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By Jim Wagner Four years ago the martial arts community outside of Israel’s borders knew of only one Israeli martial art system, and that was Krav Maga מגע קרב (in Hebrew Krav קרב  meaning combat or fight, and Maga מגע  meaning touch or contact). Then, after returning from my third …

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Jiu Jitsu And The Health And Social Benefits

John Machado Brazillian Jiu Jitsu Self Defense Allen, TX

A vast number of individuals are embracing Jiu Jitsu not only as a sport but a lifestyle. It is also similar to other martial arts such as Taekwondo, Judo, Karate, etc. It is a sport that can change people’s lives for many benefits it has to offer. What benefits of …

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Karate and Jiu Jitsu, What Is The Differences

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Martial arts- what comes to your mind when you come across these names? The first thing that will most likely hit you is karate or Jiu Jitsu. For the longest time now, people have been confusing these two. Some even think that they are the same thing. Jiu-Jitsu (BJJ) and …

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Jiu Jitsu .. What To Anticipate

What To Anticipate In Jiu Jitsu

When you desire to discover a martial art, it is no joke. Numerous trainees do it so they are able to protect themselves. What can you anticipate in Jiu Jitsu? Entering any exercise like Jiu Jitsu is an excellent method to keep your body fit. You can anticipate enhancements in …

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Martial art for self-defense; why you should be trained?

Martial Arts Allen Texas Jiu Jitsu John Machado

Who needs to learn a martial art The need for a martial art: Self-defense is important for one and all. With the rising rate of crime around every neighborhood, no one is safe anywhere. While parents are always worried about the safety of their child, women traveling or living alone …

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Taekwondo

Taekwondo or Tae Kwon Do is a Korean martial art, characterized by its emphasis on head-height kicks, jumping and spinning kicks, and fast kicking techniques. Taekwondo is a combative sport and was developed during the 1940s and 1950s by Korean martial artists with experience in martial arts such as karate, …

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Kenpo

Kenpō (拳法) is the name of several Japanese martial arts. The word kenpō is a Japanese translation of the Chinese word “quánfǎ”. This term is often informally transliterated as “kempo”, as a result of applying Traditional Hepburn romanization, but failing to use a macron to indicate the long vowel. The …

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Kung Fu

Chinese martial arts, often named under the umbrella terms kung fu and kanche (武術; wǔshù), are the several hundred fighting styles that have developed over the centuries in China. These fighting styles are often classified according to common traits, identified as “families” (家; jiā), “sects” (派; pài) or “schools” (門; …

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Hapkido

Hapkido is spelled hap ki do or hapki-do; from Korean hapgido is a highly eclectic Korean martial art. It is a form of self-defense that employs joint locks, grappling, and throwing techniques similar to those of other martial arts, as well as kicks, punches, and other striking attacks. It also …

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Aikido

Aikido is a modern Japanese martial art developed by Morihei Ueshiba as a synthesis of his martial studies, philosophy and religious beliefs. Ueshiba’s goal was to create an art that practitioners could use to defend themselves while also protecting their attacker from injury. Aikido is often translated as “the way …

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